Vitamin D3: the ally not to be forgotten!

 Vitamin D3: the ally not to be forgotten!

For a boost this winter (and throughout the year), we put on vitamins. We hear a lot about vitamin C or vitamin E, but do you know vitamin D3? This is essential for maintaining good bone, muscle and dental health. It also plays a role in the functioning of the immune system.

Vitamin D3 has many benefits. It plays a role in the process of cell division, and acts on the metabolism of calcium and phosphorus by contributing to their absorption and their uses. Vitamin D also contributes to:

• Maintain healthy bones and teeth

• Maintain normal calcium levels

• Maintain normal muscle function

• Maintain your immune system in good health

This essential vitamin for adults is also essential for children where it is necessary for normal bone growth and development, as well as for the normal maintenance of their immune system.

However, 80% of French people are deficient in vitamin D3 *. This can be explained by the abuse of sunscreens, taking certain drugs that reduce the level of vitamin D, working at night, not sunbathing at the correct hours (twenty minutes of exposure before 11 a.m. or after 4 p.m.), too much time spent indoors, age (seniors, young children, etc.).

The solution: natural supplementation

Vitamin D3 is mainly found in eggs and animal liver, such as cod liver oil. Simpler, food supplements make it possible to provide this Vitamin D. Until now, they were mainly presented in capsules or in the form of drops to be taken in the morning with a spoon or on food, but the Dplantes laboratory has innovated by launching a spray range. Innovative, it exists in three strengths 500 IU, 1000 IU and 2000 IU. Whether you opt for the original or vegetable version, the advantages of the spray are multiple. It allows rapid and efficient ingestion of vitamin D3. The unique formulation of the spray allows the release of the right dose needed. Finally, this format can be slipped everywhere for a very practical use wherever you are!

No need for a spoon to enjoy all the benefits of vitamin D3. A simple pschiiit is enough!  

 

* Vitamin D status is defined by measuring 25 (OH) D and a minimum level of 30 ng / mL is essential for bone health alone. But only 20% of French people would reach this minimum threshold, according to the ENNS (National Health Nutrition Study).